Designed for birth partners, this supportive audio track offers affirmations that build calm, confidence, and presence, helping partners stay grounded, supportive, and connected throughout labor and birth. Track uses gender neutral language to accommodate ALL types of partners!
We recommend daily listening for maximum benefit. You don’t necessarily have to actively listen to the words, you can also have the track on in the background while you drive to work, fold laundry, shower, etc.
If you notice the track makes you sleepy, please do not listen while driving or when your attention is needed elsewhere.
Designed for birth partners, this supportive audio track offers affirmations that build calm, confidence, and presence, helping partners stay grounded, supportive, and connected throughout labor and birth. Track uses gender neutral language to accommodate ALL types of partners!
We recommend daily listening for maximum benefit. You don’t necessarily have to actively listen to the words, you can also have the track on in the background while you drive to work, fold laundry, shower, etc.
If you notice the track makes you sleepy, please do not listen while driving or when your attention is needed elsewhere.
