Movement Classes

27001 La Paz Rd, Suite 378
Mission Viejo, CA 92691

About Hypnobirthing Movement Classes Birth Doula Events Connect

Myth: Hypnobirthing is only for those planning a home birth or birthing outside of a hospital.

Reality: Hypnobirthing is for EVERY birth, no matter the setting! 🌟 Most of my students are planning hospital births, and Hypnobirthing helps them feel c

Each wave of energy brings me closer to meeting my baby. 🌊✨

This week’s affirmations focus on embracing every surge with calm and strength, knowing each moment is a step toward the incredible arrival ahead.

Trusting my body, trusting my ba

Join us in studio this Sunday & Monday for Mommy & Baby Yoga

Click the link in bio for all the details in our movement classes.

#OCYoga #yogaOC #momandbabyyoga #yogaclassesoc #hypnobirthing #fitnessoc #ocfitness #orangecounty #orangecount

✨ Hypnobirthing Hybrid: The Best of Both Worlds ✨
with Patricia of @kangaroocarebirthservices

Prepare for birth your way—with the flexibility of a comprehensive self-paced online course and the power of two in-person sessions for hands-on pra

April Events 🐣🌸🌷

Movement schedule update and a new workshop! We can’t wait to see you at the studio 🌿💕

#mindbodybaby #ocmom #ocmoms #newmom #postpartum

✨Making Confident Pregnancy Decisions✨
New Blog Now Up on the Mind Body Baby Website

Pregnant brings endless decision, but you don’t have to navigate them alone. ❣️ If you’ve ever felt overwhelmed by choices during your prenatal appoint

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Hypnobirthing childbirth education classes, fertility specialist and birth doula services in Orange County, California - serving Lake Forest, Laguna Hills, Laguna Niguel, Laguna Beach, Aliso Viejo, Mission Viejo, San Juan Capistrano, Irvine, Costa Mesa, Newport Beach, and some surrounding areas.