1:1 SUPPORT SERVICES

A powerful tool for relaxation, mindset shifts, and releasing fear. Using guided hypnosis to support fertility, pregnancy, birth, and postpartum healing, helping the mind and body work in harmony.

Compassionate support for the emotional, physical, and informational journey of trying to conceive. Guidance through cycle tracking, lifestyle shifts, and navigating fertility challenges with encouragement and care.

Continuous support during pregnancy, labor, and birth with evidence-based guidance, comfort measures, and emotional reassurance. Helping birthing families feel informed, empowered, and held through every stage of the journey.

Nurturing care for the transition into parenthood with hands-on support for healing, newborn care, feeding, and emotional well-being. A gentle presence to bring rest, reassurance, and confidence in the early weeks.

The Mama Root offers bodywork for fertility, pregnancy, postpartum, loss, and life to support all of life’s stages. Lauren masterfully combines massage, belly binding and yoni steaming for ceremonial healing that will leave you feeling deeply nourished.

(Including Hypnobirthing Refreshers)

Tailored, one-on-one birth education designed to fit unique needs and preferences. Covering everything from labor preparation to comfort techniques, informed decision-making, and mindset shifts.

A natural way to support postpartum recovery by transforming the placenta into easy-to-take capsules. Rich in nutrients, it may help with energy, hormone balance, and a smoother transition into the fourth trimester.

Expert guidance on choosing, installing, and using a car seat correctly to keep little ones safe. Hands-on support ensures a secure fit and peace of mind for every ride.

Personalized support in finding the perfect baby carrier for comfort, safety, and connection. Learn proper fit, positioning, and techniques to make babywearing effortless and enjoyable.