Nurture your mind, body, and baby with this calming guided audio track filled with empowering affirmations for pregnancy. Designed to promote relaxation, confidence, and deep connection with your baby, these affirmations support you through every stage of your journey—helping you trust your body, embrace the changes, and prepare for a peaceful birth.
We recommend daily listening for maximum benefit. You don’t necessarily have to actively listen to the words, you can also have the track on in the background while you drive to work, fold laundry, shower, etc.
If you notice the track makes you sleepy, please do not listen while driving or when your attention is needed elsewhere.
Nurture your mind, body, and baby with this calming guided audio track filled with empowering affirmations for pregnancy. Designed to promote relaxation, confidence, and deep connection with your baby, these affirmations support you through every stage of your journey—helping you trust your body, embrace the changes, and prepare for a peaceful birth.
We recommend daily listening for maximum benefit. You don’t necessarily have to actively listen to the words, you can also have the track on in the background while you drive to work, fold laundry, shower, etc.
If you notice the track makes you sleepy, please do not listen while driving or when your attention is needed elsewhere.
