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Hypnobirthing

Movement Classes

1:1 Services

Massage Therapy

How to Have an Amazing Birth

Printable Affirmations

Favorite Products

Blog

Client Portal

About Us

Contact

Back

Massage Therapy

Back

How to Have an Amazing Birth

Printable Affirmations

MOVEMENT CLASSES

INHALE LOVE, EXHALE TENSION

27001 La Paz Rd, Suite 378
Mission Viejo, CA 92691

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The rebozo is more than a beautiful shawl — it’s a centuries-old symbol of love, strength, and womanhood in Mexican culture.

Traditionally woven by hand, rebozos have been used through every stage of life — from carrying babies to

✨ Hypnobirthing Hybrid: The Best of Both Worlds ✨

Starting Saturday, October 18th, join us for a 4-week hybrid Hypnobirthing series designed to give you both the flexibility of learning at home and the power of live, in-person practice and connectio

Nurture your body and mind through all stages of pregnancy and beyond with our Pre/Postnatal Yoga class. This supportive, tailored practice helps you build strength, increase flexibility, and find balance in a gentle, safe way. Whether you're prepari

📋 What a Birth Plan Really Is (and Isn’t)

A birth plan doesn’t guarantee anything, and it’s not about being rigid or unrealistic.

It’s a tool. A conversation starter. A way to advocate for yourself when you might not feel l

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Hypnobirthing childbirth education classes, fertility specialist and birth doula services in Orange County, California - serving Lake Forest, Laguna Hills, Laguna Niguel, Laguna Beach, Aliso Viejo, Mission Viejo, San Juan Capistrano, Irvine, Costa Mesa, Newport Beach, and some surrounding areas.

MOVEMENT CLASSES

INHALE LOVE, EXHALE TENSION

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