BIRTH PREP & PARENTING CLASSES

FREE WORKSHOP

FREE WORKSHOP

  • A woman in a hospital bed holding a newborn baby. A man's hand is resting on her shoulder. In the foreground, there is a sign that reads 'I DID IT! #HYPNOBIRTHING.'

    Hypnobirthing Comprehensive Series

    4 week series that offers the most comprehensive birth education, no need for additional classes

  • Pregnant woman relaxing in water birthing pool at home.

    Hypnobirthing Essentials Hybrid Class

    A 2 week series that includes both live in person sessions, and a self-paced online course for home practice

  • People participating in a relaxation or wellness class in a cozy room, using exercise balls for support, with a man sitting on a couch observing.

    Hypnobirthing 1 Day Intensive Course

    1 day course condensing the full series down, for when time is limited!

  • Person practicing CPR on an infant CPR manikin on a white carpet

    Pediatric Safety/CPR & Baby Care 101

    This group class offers Pediatric CPR & Safety Class in the morning session and what to expect during the "Fourth Trimester" in the Baby Care 101 class in the afternoon session Take one or both classes!

  • Group yoga class with participants using mats and yoga blocks in studio

    Birth Flo Workshop

    Designed to be taken with your partner or other support person, this 3 hour workshop combines both physical and mental preparation tools to help you have a more comfortable and connected labor experience.

  • A woman is performing a prenatal exercise with a doula assisting her in a living room. The woman is kneeling with her upper body resting on a sofa, and the doula is providing support. The room has art on the walls, a mirror, and a patterned rug.

    Spinning Babies

    The Birth Preparation Class introduces parents to the basic techniques for comfort in pregnancy and ease in birth. This three-hour class adds confidence and skills for the birth partner and reassurance for the birthing person.

SOFTEN, OPEN, RELEASE