Khalsa Way Prenatal Yoga
Khalsa Way prenatal yoga prepares a woman’s mind, body, and spirit for the experience of pregnancy, birth, and motherhood. Gurmukh Kaur Khalsa developed the practice based on the principle that if a woman is living in calmness, radiance, joy, and good health, she has created the atmosphere in which her baby will enter the world.
OC Cuties Board Game Night
Hosted by OC Cuties Women’s Social Club!
Get ready for a cozy night full of laughs, snacks, and friendly competition! Whether you're a Monopoly master, a Codenames queen, or totally new to board games — you're welcome here! Come hang out, make new friends, and enjoy a chill Friday night filled with games and good company.
Pediatric CPR Class & Baby Care 101
This group class offers Pediatric CPR & Safety Class in the morning session (9:30am - 11am), and what to expect during the "Fourth Trimester" in the Baby Care 101 class in the afternoon session (12pm - 4pm). Take one or both classes! You'll leave this class confident for your new roles as parents!
(Certification is not included. This class is intended for household/family education for personal knowledge.)
Parent & Baby Yoga
Join our Parent & Baby Yoga class, where new parents are welcomed into a warm and supportive community. This gentle, playful yoga flow is designed for moms and their pre-walking babies, offering a nurturing space to move, connect, and relax. Whether you wear your baby, lay them beside you on the mat, or take breaks for play, feeding, or cuddles, this class is all about going at your own pace while deepening the bond with your little one!
Pre/Postnatal Yoga
Nurture your body and mind through all stages of pregnancy and beyond with our Pre/Postnatal Yoga class. This supportive, tailored practice helps you build strength, increase flexibility, and find balance in a gentle, safe way. Whether you're preparing for birth or easing into postpartum recovery, each session focuses on breathing techniques, mindful movement, and relaxation—empowering you to connect with yourself and your baby.
Khalsa Way Prenatal Yoga
Khalsa Way prenatal yoga prepares a woman’s mind, body, and spirit for the experience of pregnancy, birth, and motherhood. Gurmukh Kaur Khalsa developed the practice based on the principle that if a woman is living in calmness, radiance, joy, and good health, she has created the atmosphere in which her baby will enter the world.
Mom Friend Speed Dating
Motherhood is better with a support system, but finding your people can be tough. In fact, some say it’s like the dating scene - so why not approach it the same way? Introducing Mom Friend Speed Dating!
This fun, casual event is designed to help you meet other moms in a structured, pressure-free environment. You’ll rotate through quick, meaningful conversations, guided by conversation starters and connection cards.
Why Join?
Build your village
Connect with local moms
Leave with new friendships and ongoing support
Parent & Baby Yoga
Join our Parent & Baby Yoga class, where new parents are welcomed into a warm and supportive community. This gentle, playful yoga flow is designed for moms and their pre-walking babies, offering a nurturing space to move, connect, and relax. Whether you wear your baby, lay them beside you on the mat, or take breaks for play, feeding, or cuddles, this class is all about going at your own pace while deepening the bond with your little one!
Parent & Baby Yoga
Join our Parent & Baby Yoga class, where new parents are welcomed into a warm and supportive community. This gentle, playful yoga flow is designed for moms and their pre-walking babies, offering a nurturing space to move, connect, and relax. Whether you wear your baby, lay them beside you on the mat, or take breaks for play, feeding, or cuddles, this class is all about going at your own pace while deepening the bond with your little one!
Pre/Postnatal Yoga
Nurture your body and mind through all stages of pregnancy and beyond with our Pre/Postnatal Yoga class. This supportive, tailored practice helps you build strength, increase flexibility, and find balance in a gentle, safe way. Whether you're preparing for birth or easing into postpartum recovery, each session focuses on breathing techniques, mindful movement, and relaxation—empowering you to connect with yourself and your baby.
Khalsa Way Prenatal Yoga
Khalsa Way prenatal yoga prepares a woman’s mind, body, and spirit for the experience of pregnancy, birth, and motherhood. Gurmukh Kaur Khalsa developed the practice based on the principle that if a woman is living in calmness, radiance, joy, and good health, she has created the atmosphere in which her baby will enter the world.
Starting Solids from Scratch
with Kelly Rodas, MS, OTR/L
Learn how to start serving your baby real whole food ingredients without the risk of choking!
Become a skilled feeder (serving purées or with baby-led-weaning) by learning a 3-step food modification technique, all within a 1 hour workshop.
In this workshop you’ll go from feeling scared and reluctant to share food off your plate with your baby to feeling confident and excited to feed your baby the foods you love!
Parent & Baby Yoga
Join our Parent & Baby Yoga class, where new parents are welcomed into a warm and supportive community. This gentle, playful yoga flow is designed for moms and their pre-walking babies, offering a nurturing space to move, connect, and relax. Whether you wear your baby, lay them beside you on the mat, or take breaks for play, feeding, or cuddles, this class is all about going at your own pace while deepening the bond with your little one!
Pre/Postnatal Yoga
Nurture your body and mind through all stages of pregnancy and beyond with our Pre/Postnatal Yoga class. This supportive, tailored practice helps you build strength, increase flexibility, and find balance in a gentle, safe way. Whether you're preparing for birth or easing into postpartum recovery, each session focuses on breathing techniques, mindful movement, and relaxation—empowering you to connect with yourself and your baby.
Khalsa Way Prenatal Yoga
Khalsa Way prenatal yoga prepares a woman’s mind, body, and spirit for the experience of pregnancy, birth, and motherhood. Gurmukh Kaur Khalsa developed the practice based on the principle that if a woman is living in calmness, radiance, joy, and good health, she has created the atmosphere in which her baby will enter the world.
Hypnobirthing Hybrid Class
Hypnobirthing Hybrid: The Best of Both Worlds
with Patricia Schuppert
Prepare for birth your way—with the flexibility of a comprehensive self-paced online course and the power of two in-person sessions for hands-on practice and connection. 🌿💫
🌀 Learn to stay calm, confident, and in control
🤝 Strengthen connection & teamwork for birth
🤍 Feel supported & prepared for every step
Pre/Postnatal Yoga
Nurture your body and mind through all stages of pregnancy and beyond with our Pre/Postnatal Yoga class. This supportive, tailored practice helps you build strength, increase flexibility, and find balance in a gentle, safe way. Whether you're preparing for birth or easing into postpartum recovery, each session focuses on breathing techniques, mindful movement, and relaxation—empowering you to connect with yourself and your baby.
Parent & Baby Yoga
Join our Parent & Baby Yoga class, where new parents are welcomed into a warm and supportive community. This gentle, playful yoga flow is designed for moms and their pre-walking babies, offering a nurturing space to move, connect, and relax. Whether you wear your baby, lay them beside you on the mat, or take breaks for play, feeding, or cuddles, this class is all about going at your own pace while deepening the bond with your little one!
Parent & Baby Yoga
Join our Parent & Baby Yoga class, where new parents are welcomed into a warm and supportive community. This gentle, playful yoga flow is designed for moms and their pre-walking babies, offering a nurturing space to move, connect, and relax. Whether you wear your baby, lay them beside you on the mat, or take breaks for play, feeding, or cuddles, this class is all about going at your own pace while deepening the bond with your little one!
Hypnobirthing Series w/ Nicolle
Meets IN PERSON 4 Thursdays from 5:30pm-9pm
Instructor: Nicolle Kasch
Learn more about this series HERE
Khalsa Way Prenatal Yoga
Khalsa Way prenatal yoga prepares a woman’s mind, body, and spirit for the experience of pregnancy, birth, and motherhood. Gurmukh Kaur Khalsa developed the practice based on the principle that if a woman is living in calmness, radiance, joy, and good health, she has created the atmosphere in which her baby will enter the world.
Gather & Ground - Sound Bath
WE ARE NOT MEANT TO DO LIFE ALONE
Every phase of life is better when you have community and connection. No matter what stage of parenting you are in, or if you never plan to have kids, women of all walks of life are welcome to join this sacred circle to share in each other’s joy and lighten any burdens. This is also an important opportunity to get time AWAY from your daily stresses and the monotony of life by connecting with yourself on a deep level.
We will start with a short grounding exercise to open the circle, do introductions, chat briefly about our recent joys and challenges, and do an activity or have a discussion topic. Following a quick break we will pull oracle cards and dig into their meaning, and end with a luscious guided hypnosis session or sound bath for comfort and calm. Think of it as community therapy for your body and mind.
Parent & Baby Yoga
Join our Parent & Baby Yoga class, where new parents are welcomed into a warm and supportive community. This gentle, playful yoga flow is designed for moms and their pre-walking babies, offering a nurturing space to move, connect, and relax. Whether you wear your baby, lay them beside you on the mat, or take breaks for play, feeding, or cuddles, this class is all about going at your own pace while deepening the bond with your little one!
MORE INFORMATION
Pre/Postnatal Yoga
Nurture your body and mind through all stages of pregnancy and beyond with our Pre/Postnatal Yoga class. This supportive, tailored practice helps you build strength, increase flexibility, and find balance in a gentle, safe way. Whether you're preparing for birth or easing into postpartum recovery, each session focuses on breathing techniques, mindful movement, and relaxation—empowering you to connect with yourself and your baby.
MORE INFORMATION
Parent & Baby Yoga
Join our Parent & Baby Yoga class, where new parents are welcomed into a warm and supportive community. This gentle, playful yoga flow is designed for moms and their pre-walking babies, offering a nurturing space to move, connect, and relax. Whether you wear your baby, lay them beside you on the mat, or take breaks for play, feeding, or cuddles, this class is all about going at your own pace while deepening the bond with your little one!
MORE INFORMATION
Babywearing Strength
Bond with your baby while breaking a sweat in this engaging babywearing fitness class! Designed for new parents, Babywearing Strength combines light cardio, strength training, and stretching to support postpartum recovery and build confidence in babywearing. Suitable for all fitness levels, this class offers a supportive community and a chance to move your body while keeping your little one close. Bring your carrier and get ready to move, laugh, and connect!
MORE INFORMATION
Peaceful Pregnancy Circle
Meets once a month on Wednesday evenings. Register each month for the duration of your pregnancy!
Learn more about this offering HERE
Mom & Baby Yoga
Join our Mom & Baby Yoga class, where new moms are welcomed into a warm and supportive community. This gentle, playful yoga flow is designed for moms and their pre-walking babies, offering a nurturing space to move, connect, and relax. Whether you wear your baby, lay them beside you on the mat, or take breaks for play, feeding, or cuddles, this class is all about going at your own pace while deepening the bond with your little one!
MORE INFORMATION
Pre/Postnatal Yoga
Nurture your body and mind through all stages of pregnancy and beyond with our Pre/Postnatal Yoga class. This supportive, tailored practice helps you build strength, increase flexibility, and find balance in a gentle, safe way. Whether you're preparing for birth or easing into postpartum recovery, each session focuses on breathing techniques, mindful movement, and relaxation—empowering you to connect with yourself and your baby.
MORE INFORMATION
Khalsa Way Prenatal Yoga
Khalsa Way prenatal yoga prepares a woman’s mind, body, and spirit for the experience of pregnancy, birth, and motherhood. Gurmukh Kaur Khalsa developed the practice based on the principle that if a woman is living in calmness, radiance, joy, and good health, she has created the atmosphere in which her baby will enter the world.
In this prenatal yoga class, we will:
Use mantras, chanting, and meditation to create a loving and healthy vibration for the baby
Work the physical body, mind, and spirit to create the confidence for a strong and healthy birth
Use meditation to create space to release fears about birth or parenthood, or our own past
Connect with other pregnant moms on a similar journey!
Babywearing Strength
Bond with your baby while breaking a sweat in this engaging babywearing fitness class! Designed for new parents, Babywearing Strength combines light cardio, strength training, and stretching to support postpartum recovery and build confidence in babywearing. Suitable for all fitness levels, this class offers a supportive community and a chance to move your body while keeping your little one close. Bring your carrier and get ready to move, laugh, and connect!
MORE INFORMATION
Mom & Baby Yoga
Join our Mom & Baby Yoga class, where new moms are welcomed into a warm and supportive community. This gentle, playful yoga flow is designed for moms and their pre-walking babies, offering a nurturing space to move, connect, and relax. Whether you wear your baby, lay them beside you on the mat, or take breaks for play, feeding, or cuddles, this class is all about going at your own pace while deepening the bond with your little one!
MORE INFORMATION
Pre/Postnatal Yoga
Nurture your body and mind through all stages of pregnancy and beyond with our Pre/Postnatal Yoga class. This supportive, tailored practice helps you build strength, increase flexibility, and find balance in a gentle, safe way. Whether you're preparing for birth or easing into postpartum recovery, each session focuses on breathing techniques, mindful movement, and relaxation—empowering you to connect with yourself and your baby.
MORE INFORMATION
Doula Circle
It’s time for us to come together to share our highs and lows, create connections, learn from each other, and truly collaborate for the good of the families we serve.
Coffee and tea will be available, but please feel free to bring a snack to share!
Mom & Baby Yoga
Join our Mom & Baby Yoga class, where new moms are welcomed into a warm and supportive community. This gentle, playful yoga flow is designed for moms and their pre-walking babies, offering a nurturing space to move, connect, and relax. Whether you wear your baby, lay them beside you on the mat, or take breaks for play, feeding, or cuddles, this class is all about going at your own pace while deepening the bond with your little one!
MORE INFORMATION
Khalsa Way Prenatal Yoga
Khalsa Way prenatal yoga prepares a woman’s mind, body, and spirit for the experience of pregnancy, birth, and motherhood. Gurmukh Kaur Khalsa developed the practice based on the principle that if a woman is living in calmness, radiance, joy, and good health, she has created the atmosphere in which her baby will enter the world.
In this prenatal yoga class, we will:
Use mantras, chanting, and meditation to create a loving and healthy vibration for the baby
Work the physical body, mind, and spirit to create the confidence for a strong and healthy birth
Use meditation to create space to release fears about birth or parenthood, or our own past
Connect with other pregnant moms on a similar journey!
Hypnobirthing Series w/ Lea & Heather
Meets IN PERSON 4 Saturdays from 9am-12pm
Instructors: Heather Carmona & Lea Burke
Learn more about this series HERE
Babywearing Strength
Bond with your baby while breaking a sweat in this engaging babywearing fitness class! Designed for new parents, Babywearing Strength combines light cardio, strength training, and stretching to support postpartum recovery and build confidence in babywearing. Suitable for all fitness levels, this class offers a supportive community and a chance to move your body while keeping your little one close. Bring your carrier and get ready to move, laugh, and connect!
MORE INFORMATION
Mom & Baby Yoga
Join our Mom & Baby Yoga class, where new moms are welcomed into a warm and supportive community. This gentle, playful yoga flow is designed for moms and their pre-walking babies, offering a nurturing space to move, connect, and relax. Whether you wear your baby, lay them beside you on the mat, or take breaks for play, feeding, or cuddles, this class is all about going at your own pace while deepening the bond with your little one!
MORE INFORMATION
Pre/Postnatal Yoga
Nurture your body and mind through all stages of pregnancy and beyond with our Pre/Postnatal Yoga class. This supportive, tailored practice helps you build strength, increase flexibility, and find balance in a gentle, safe way. Whether you're preparing for birth or easing into postpartum recovery, each session focuses on breathing techniques, mindful movement, and relaxation—empowering you to connect with yourself and your baby.
MORE INFORMATION
Khalsa Way Prenatal Yoga
Khalsa Way prenatal yoga prepares a woman’s mind, body, and spirit for the experience of pregnancy, birth, and motherhood. Gurmukh Kaur Khalsa developed the practice based on the principle that if a woman is living in calmness, radiance, joy, and good health, she has created the atmosphere in which her baby will enter the world.
In this prenatal yoga class, we will:
Use mantras, chanting, and meditation to create a loving and healthy vibration for the baby
Work the physical body, mind, and spirit to create the confidence for a strong and healthy birth
Use meditation to create space to release fears about birth or parenthood, or our own past
Connect with other pregnant moms on a similar journey!

Mom & Baby Yoga
Join our Mom & Baby Yoga class, where new moms are welcomed into a warm and supportive community. This gentle, playful yoga flow is designed for moms and their pre-walking babies, offering a nurturing space to move, connect, and relax. Whether you wear your baby, lay them beside you on the mat, or take breaks for play, feeding, or cuddles, this class is all about going at your own pace while deepening the bond with your little one!
MORE INFORMATION

Pre/Postnatal Yoga
Nurture your body and mind through all stages of pregnancy and beyond with our Pre/Postnatal Yoga class. This supportive, tailored practice helps you build strength, increase flexibility, and find balance in a gentle, safe way. Whether you're preparing for birth or easing into postpartum recovery, each session focuses on breathing techniques, mindful movement, and relaxation—empowering you to connect with yourself and your baby.
MORE INFORMATION

Mom & Baby Yoga
Join our Mom & Baby Yoga class, where new moms are welcomed into a warm and supportive community. This gentle, playful yoga flow is designed for moms and their pre-walking babies, offering a nurturing space to move, connect, and relax. Whether you wear your baby, lay them beside you on the mat, or take breaks for play, feeding, or cuddles, this class is all about going at your own pace while deepening the bond with your little one!