Beyond the Belly

Weekly drop in Postpartum Support Group

A SAFE SPACE TO CONNECT AND RECEIVE SUPPORT DURING YOUR FOURTH TRIMESTER

Mind Body Baby students Serena & Levi; c/o Nola Fontanez Photography

Beyond the Belly is a weekly drop-in support group, led by Postpartum Experts to help guide you through challenges, share in your joys, comfort any tears, and connect to other new moms/parents. Postpartum can be difficult and lonely - we are not meant to do this by ourselves! Come each week to build community while receiving professional support on your journey. This is a space where you can be uncensored about the realities of postpartum, where you will be seen and held among others who are right there with you. It’s amazing how wonderful having community will feel.

What to Expect

  • Community: Meet other postpartum moms who understand the highs and lows of this unique season.

  • Guided Discussions: Each week explores a new topic—like emotional health, sleep, feeding, or self-care—led by a knowledgeable facilitator.

  • Open Sharing: Create meaningful connections as you share your triumphs, questions, and concerns in a safe space.

  • Relaxed Atmosphere: Babies are welcome to nurse, play, or cuddle while you participate at your own pace.

Still pregnant and want to learn more about this next phase? You are absolutely welcome!

$15 per group

Location: Mind Body Baby Studio
27001 La Paz Rd, Suite 378
Mission Viejo CA 92691

Advanced registration required, space is limited

Beyond the Belly is for general informational and educational purposes only. The support provided during this group does not replace the clinical care of your doctor, lactation consultant, or other health care providers. No information given in this group should be construed as a clinical recommendation for your specific case.