Honoring Your Cycle

a fertility awareness & body literacy workshop

Have you been wanting a more natural form of birth control, but not sure where to start? Or perhaps you’d like to learn how to increase your chances of conceiving? Maybe you’ve heard that fertility awareness can help pinpoint health problems? Then you will love this workshop! Even if your partner isn’t fertile, having this information will change your life - it’s the sex ed you wish you had in school!

Our sacred menstrual cycles are known as “the fifth vital sign” because they can literally give us deep insight into our bodies as a whole. Being in tune with your body through fertility education and charting offers vast benefits such as:

• Deeper connection with and appreciation of your body

• More insight on how to guide yourself day to day through your cycle

• More knowledge in recognizing abnormalities and diagnosing symptoms

• Greater chances of achieving pregnancy

• Effective avoidance of pregnancy (98% accurate when done properly)

During our 4 hour workshop we will cover:

• Anatomy, hormones and menstrual cycle phases

• Physical & emotional symptoms

• Irregular cycles

• Self care & mind/body techniques

• Fertility charting basics

• Q&A

ATTENDEES ALSO RECEIVE:

• Getting started e-book

• Gift bag with lots of goodies!

This workshop is co-hosted by: