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Babywearing Strength

  • Mind Body Baby 27001 La Paz Rd Suite 378 Mission Viejo United States (map)

Bond with your baby while breaking a sweat in this engaging babywearing fitness class! Designed for new parents, Babywearing Strength combines light cardio, strength training, and stretching to support postpartum recovery and build confidence in babywearing. Suitable for all fitness levels, this class offers a supportive community and a chance to move your body while keeping your little one close. Bring your carrier and get ready to move, laugh, and connect!

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March 11

Mom & Baby Yoga

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March 15

Khalsa Way Prenatal Yoga