🌺3 Classes In Person, 3 Classes Online (recorded)

Hosted by Tina Ghahramani-Singh

PLEASURE & VITALITY CLASS! 🔥 Join us for an intimate and fun class talking about the importance of Pleasure & Vitality for women! Pleasure is a healthy experience that enhances our vitality and increases natural endorphins.

And yes, we discuss natural ways to enhance your sex drive with your partner! 🔥

🌺 Our workshop series will cover 6 classes in a hybrid format- both in person & online. We will gather together in sisterhood and share community.

🌼We will learn HOW to connect with our bodies and Pleasure with our weekly classes:

• 🌺 WEEK 1: In Person

  • Aromatherapy for Hormones

  • Exploring our Relationship to Pleasure

• 🌼 WEEK 2: Online

  • Sacral Chakra Meditation

  • Learning Ritual: Self massage technique

• 🌺 WEEK 3: In Person

  • Aphrodisiac foods

  • Herbs for Libido

• 🌼 WEEK 4: Online

  • Journaling To Your Body

  • Making Herbal Infusions

• 🌺 WEEK 5: In Person

  • Acupuncture for Libido/Fertility

  • Self Acupressure Points

• 🌼 WEEK 6: Online

  • Closing Circle Meditation

  • Self Pleasure Tips

🌺Location:

Mind Body Baby Laguna Hills & Online via Zoom

*Register in the link below ⬇️

https://tinasacredspiritcoaching.as.me/?appointmentType=51613860