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27001 La Paz Rd, Suite 378
Mission Viejo, CA 92691

About Hypnobirthing Movement Classes Birth Doula Events Connect

✨ New Class: Breathe & Be ✨
Motherhood and the path to it can be beautiful and intense. This weekly class is your space to slow down, tune in, and share breath with a circle others on a similar journey.

We’ll move through gentle breathwork

Coming back to myself 🌱

This past week I’ve been able to be actually seen and held and it feels amazing. The past couple of years have been the hardest I’ve ever experienced both personally and professionally, and I’m not sure wha

What is ‘Shaking the Apple Tree’? 🍎🍏

Repost from @dearbirth

This technique involves gently jiggling or rocking the hips using a rebozo (a long, woven scarf). The movement helps release tension in the pelvic area, improve circulation,

Defining who we are through the art of being of service to our children. How can we sacrifice our time and attention while maintaining our sense of self- making time for our own needs.

We will explore this theme more in depth and then there will be

Move with purpose and connect deeply to your body’s strength through every phase of motherhood! 💪✨

Our community based movement classes are here to support you from bump to baby and beyond. 🧘&zwj;♀️👶💖

Current Weekly Schedule:
Sundays @ 1

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Hypnobirthing childbirth education classes, fertility specialist and birth doula services in Orange County, California - serving Lake Forest, Laguna Hills, Laguna Niguel, Laguna Beach, Aliso Viejo, Mission Viejo, San Juan Capistrano, Irvine, Costa Mesa, Newport Beach, and some surrounding areas.