Feeling nervous about your upcoming birth? Not sure what, if any, childbirth education class is the right fit for you? This information session will explain everything you need to know about HypnoBirthing and how to have an amazing birth experience. Bring your partner and all your questions! Whether you end up choosing to book a HypnoBirthing group series, you will walk away with valuable skills to feel more at ease about your upcoming birth.
We will cover:
- Brief overview of the history of birth and current maternity care system
- How fear affects the birthing process
- How HypnoBirthing can help anyone achieve their personal birth goals
- How breathing, affirmations, visualizations, and relaxation techniques can make for a more AMAZING birth experience
- Practice session using breathing and progressive relaxation
ALL ATTENDEES RECEIVE A GIFT BAG OF SAMPLES TO TAKE HOME, ENTRY INTO RAFFLE DRAWING, AS WELL AS $25 OFF A HYPNOBIRTHING CLASS SERIES WHEN BOOKED WITHIN 48 HOURS!
Please fill out the below form to register for this FREE event, registration is required.
Please note this workshop is NOT intended to take the place of a full birth education series.